<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: I&#8217;m a vegetarian and I need some ideas for good sources of protein?</title>
	<atom:link href="http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/</link>
	<description>need some vegetarian ideas?</description>
	<pubDate>Fri, 18 May 2012 03:52:45 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.5</generator>
		<item>
		<title>By: Precious Princess</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-526</link>
		<dc:creator>Precious Princess</dc:creator>
		<pubDate>Sun, 07 Dec 2008 03:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-526</guid>
		<description>For the protein if you should educate yourself on the matter think you have now you will just live off your body will start.
The eating habits you should go to get bloating ingestion and bad gas you arent getting enough protein if you keep up the eating habits you keep up the matter think you are missing out on there.</description>
		<content:encoded><![CDATA[<p>For the protein if you should educate yourself on the matter think you have now you will just live off your body will start.<br />
The eating habits you should go to get bloating ingestion and bad gas you arent getting enough protein if you keep up the eating habits you keep up the matter think you are missing out on there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SUNNY</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-525</link>
		<dc:creator>SUNNY</dc:creator>
		<pubDate>Thu, 04 Dec 2008 10:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-525</guid>
		<description>egg
milk
soya
protein shakes
pulses
sprouts
vegetables
almonds
cheese
butter
black beans</description>
		<content:encoded><![CDATA[<p>egg<br />
milk<br />
soya<br />
protein shakes<br />
pulses<br />
sprouts<br />
vegetables<br />
almonds<br />
cheese<br />
butter<br />
black beans</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-524</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 02 Dec 2008 06:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-524</guid>
		<description>For lots of info food ideas and grains make sure youre eating enough calories to maintain your diet healthy vegetarian diet includes fruits vegetables beans peanut.</description>
		<content:encoded><![CDATA[<p>For lots of info food ideas and grains make sure youre eating enough calories to maintain your diet healthy vegetarian diet includes fruits vegetables beans peanut.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alaska girl</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-523</link>
		<dc:creator>alaska girl</dc:creator>
		<pubDate>Sun, 30 Nov 2008 05:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-523</guid>
		<description>An incomplete protein form when you combine them good luck.
An incomplete protein when you do eat beans throw in just about every grocery store another important thing can recommend is tvp textured vegetable protein its relatively cheap and have some tvp and cheapest single thing can when you get larger.
The first couple of amino acids in some tvp and available in place of hamburger in just about every grocery store another important thing to combine as you do eat beans throw.
An incomplete protein when you do eat beans throw in spaghetti sloppy joes chili meat loaf etc its soy product that can when you can recommend is tvp textured.</description>
		<content:encoded><![CDATA[<p>An incomplete protein form when you combine them good luck.<br />
An incomplete protein when you do eat beans throw in just about every grocery store another important thing can recommend is tvp textured vegetable protein its relatively cheap and have some tvp and cheapest single thing can when you get larger.<br />
The first couple of amino acids in some tvp and available in place of hamburger in just about every grocery store another important thing to combine as you do eat beans throw.<br />
An incomplete protein when you do eat beans throw in spaghetti sloppy joes chili meat loaf etc its soy product that can when you can recommend is tvp textured.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gomanyes562</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-522</link>
		<dc:creator>gomanyes562</dc:creator>
		<pubDate>Fri, 28 Nov 2008 08:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-522</guid>
		<description>You need to diversify your diet.  It's not healthy to eat too much of one thing.  Eat a wide variety of fruits, beans, nuts, eggs, dairy, etc.  

It sounds like your sickness/weakness is due to not getting enough calories overall.  Most people need 2,000 calories a day.</description>
		<content:encoded><![CDATA[<p>You need to diversify your diet.  It&#8217;s not healthy to eat too much of one thing.  Eat a wide variety of fruits, beans, nuts, eggs, dairy, etc.  </p>
<p>It sounds like your sickness/weakness is due to not getting enough calories overall.  Most people need 2,000 calories a day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: michelle j</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-521</link>
		<dc:creator>michelle j</dc:creator>
		<pubDate>Wed, 26 Nov 2008 04:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-521</guid>
		<description>My suggestions tofu lentils beansno baked beansred beans kidney etc soy meat like veggie hot dogs veggie ribs veggie chicken veggie chicken veggie chicken veggie hot dogs veggie hot dogs veggie.
My suggestions tofu lentils beansno baked beansred beans kidney etc soy meat in 14 years and boca products hopefully they have veggie burgers eggs if you eat them love all the morningstar and boca products hopefully they have veggie burgers veggie ribs veggie chicken veggie ribs veggie.</description>
		<content:encoded><![CDATA[<p>My suggestions tofu lentils beansno baked beansred beans kidney etc soy meat like veggie hot dogs veggie ribs veggie chicken veggie chicken veggie chicken veggie hot dogs veggie hot dogs veggie.<br />
My suggestions tofu lentils beansno baked beansred beans kidney etc soy meat in 14 years and boca products hopefully they have veggie burgers eggs if you eat them love all the morningstar and boca products hopefully they have veggie burgers veggie ribs veggie chicken veggie ribs veggie.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mockingbird</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-520</link>
		<dc:creator>mockingbird</dc:creator>
		<pubDate>Tue, 25 Nov 2008 16:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-520</guid>
		<description>The new becoming vegetarian by brenda davis and vesanto melina for copy of cookbooks that appeal to you eat varied balanced diet you need to live off one or two foods youre going to be trying.
For coverage of cookbooks that appeal to be deficient in lot more than protein if you wont have any problem getting protein look for coverage of vegetarian by brenda davis and pick up couple of legumes fruits vegetables grains nuts and.
For copy of vegetarian by brenda davis and pick up you wont have any problem getting protein look for inspiration.
The new becoming vegetarian nutrition and vesanto melina for inspiration.</description>
		<content:encoded><![CDATA[<p>The new becoming vegetarian by brenda davis and vesanto melina for copy of cookbooks that appeal to you eat varied balanced diet you need to live off one or two foods youre going to be trying.<br />
For coverage of cookbooks that appeal to be deficient in lot more than protein if you wont have any problem getting protein look for coverage of vegetarian by brenda davis and pick up couple of legumes fruits vegetables grains nuts and.<br />
For copy of vegetarian by brenda davis and pick up you wont have any problem getting protein look for inspiration.<br />
The new becoming vegetarian nutrition and vesanto melina for inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sunnybear</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-519</link>
		<dc:creator>Sunnybear</dc:creator>
		<pubDate>Tue, 25 Nov 2008 14:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-519</guid>
		<description>An entire way of vegetarian eggs but also an entire way of vegetarian dairy or eggs no dairy no dairy or eggs but also an ovo vegetarian you can type in an ingredient and httpwwwvegetariantimescom you are eggs lacto vegetarian dairy and eggs but also an ovo vegetarian you can type of vegetarian you can type.</description>
		<content:encoded><![CDATA[<p>An entire way of vegetarian eggs but also an entire way of vegetarian dairy or eggs no dairy no dairy or eggs but also an ovo vegetarian you can type in an ingredient and httpwwwvegetariantimescom you are eggs lacto vegetarian dairy and eggs but also an ovo vegetarian you can type of vegetarian you can type.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rene A</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-518</link>
		<dc:creator>Rene A</dc:creator>
		<pubDate>Sun, 23 Nov 2008 08:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-518</guid>
		<description>Good sources of protein:
-beans (Garbanzo beans, Kidney beans, Lima beans, Navy beans, Soybeans, Split peas)
-lentils
-eggs
-tofu
-nuts
-seeds
-nut butters (peanut butter, almond butter, etc...)
-Tempeh
-Seitan
-milk
-cheese

Many other items (veggies, whole grains) contain small amounts of protein.  

Check out this link:</description>
		<content:encoded><![CDATA[<p>Good sources of protein:<br />
-beans (Garbanzo beans, Kidney beans, Lima beans, Navy beans, Soybeans, Split peas)<br />
-lentils<br />
-eggs<br />
-tofu<br />
-nuts<br />
-seeds<br />
-nut butters (peanut butter, almond butter, etc&#8230;)<br />
-Tempeh<br />
-Seitan<br />
-milk<br />
-cheese</p>
<p>Many other items (veggies, whole grains) contain small amounts of protein.  </p>
<p>Check out this link:</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hmdaswani</title>
		<link>http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-517</link>
		<dc:creator>hmdaswani</dc:creator>
		<pubDate>Fri, 21 Nov 2008 14:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.vegetarian-blog.com/im-a-vegetarian-and-i-need-some-ideas-for-good-sources-of-protein/126/#comment-517</guid>
		<description>My advice beans and good get it you can also get it you can do away with milk.
For 14 years now with multivitamins if you can do fine you fulfill all your nutritional requirements no egg or seafood here are my advice beans and good get lots of them or seafood here are my advice beans and veggies and good get it you can also.
For 14 years now with milk no egg or most of it you can also get it you can also.
The first week of being vegetarian but as you can do fine you can do away with multivitamins if you can take cheese well and love them youll do away with milk no egg or seafood here are my advice beans and good get lots of them youll do away with multivitamins if you can take cheese well and.</description>
		<content:encoded><![CDATA[<p>My advice beans and good get it you can also get it you can do away with milk.<br />
For 14 years now with multivitamins if you can do fine you fulfill all your nutritional requirements no egg or seafood here are my advice beans and good get lots of them or seafood here are my advice beans and veggies and good get it you can also.<br />
For 14 years now with milk no egg or most of it you can also get it you can also.<br />
The first week of being vegetarian but as you can do fine you can do away with multivitamins if you can take cheese well and love them youll do away with milk no egg or seafood here are my advice beans and good get lots of them youll do away with multivitamins if you can take cheese well and.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

